Mabry Cafe

Week of April 14-18

Monday

DUE TO SPRING BREAK WE WILL NOT HAVE ANY SALADS OR FRESH PRODUCE TODAY

Main Entrees:  Chicken Nuggets OR Stuffed Breadsticks OR Cheeseburger Macaroni

With choice of three different sides:  Steamed Broccoli, Pears,  Raisins

Tuesday

DUE TO SPRING BREAK WE WILL NOT HAVE ANY SALADS OR FRESH PRODUCE TODAY

A La Carte Special:  Cheese or Pepperoni Calzone  $2.25

Main Entrees:  Nacho's OR Chicken Sandwich

With choice of three different sides:  Baked Beans, Applesauce, Cookie

Wednesday

Main Entrees:  BBQ Chicken Sandwich OR Spaghetti w/ Meat Sauce OR Corn Dogs

With choice of three different sides:  Potato Cubes, Green Beans, Peaches, Fresh Fruit, Caesar Side Salad, Baby Carrots, Brownie

Salad Entrees:  Chicken Caesar Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Thursday

Main Entrees: Big Daddy Cheese or Pepperoni Pizza OR Chicken Noodle soup w/grilled cheese sandwich OR Teriyaki Chicken Nuggets w/Rice

With choice of three different sides:  California Blend Vegetables, Mandarin Oranges, Fresh Fruit, Side Salad, Veggie Dippers, Strawberries & Bananas

Salad Entrees:  Asian Chicken Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Friday

A La Carte Special:  Bacon Cheeseburger  $2.25

Main Entrees:  Chicken Tenders OR Macaroni & Cheese OR Macaroni & Cheese w/ Popcorn Shrimp, OR Hot Dog

With choice of three different sides:  Tator Tots, Peas, Pineapple, Fresh Fruit, Side Salad, Baby Carrots, Frozen Juice Bar

Salad Entrees:  Chicken Tender Salad OR Chef Salad Or Vegetarian Chef Salad

With choice of one side listed above

Monday

DUE TO SPRING BREAK WE WILL NOT HAVE ANY SALADS OR FRESH PRODUCE TODAY

Main Entrees:  Chicken Nuggets OR Stuffed Breadsticks OR Cheeseburger Macaroni

With choice of three different sides:  Steamed Broccoli, Pears,  Raisins

Tuesday

DUE TO SPRING BREAK WE WILL NOT HAVE ANY SALADS OR FRESH PRODUCE TODAY

A La Carte Special:  Cheese or Pepperoni Calzone  $2.25

Main Entrees:  Nacho's OR Chicken Sandwich

With choice of three different sides:  Baked Beans, Applesauce, Cookie

Wednesday

Main Entrees:  BBQ Chicken Sandwich OR Spaghetti w/ Meat Sauce OR Corn Dogs

With choice of three different sides:  Potato Cubes, Green Beans, Peaches, Fresh Fruit, Caesar Side Salad, Baby Carrots, Brownie

Salad Entrees:  Chicken Caesar Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Thursday

Main Entrees: Big Daddy Cheese or Pepperoni Pizza OR Chicken Noodle soup w/grilled cheese sandwich OR Teriyaki Chicken Nuggets w/Rice

With choice of three different sides:  California Blend Vegetables, Mandarin Oranges, Fresh Fruit, Side Salad, Veggie Dippers, Strawberries & Bananas

Salad Entrees:  Asian Chicken Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Friday

A La Carte Special:  Bacon Cheeseburger  $2.25

Main Entrees:  Chicken Tenders OR Macaroni & Cheese OR Macaroni & Cheese w/ Popcorn Shrimp, OR Hot Dog

With choice of three different sides:  Tator Tots, Peas, Pineapple, Fresh Fruit, Side Salad, Baby Carrots, Frozen Juice Bar

Salad Entrees:  Chicken Tender Salad OR Chef Salad Or Vegetarian Chef Salad

With choice of one side listed above

March is National Nutrition Month

Forget Myths, Folklore and Magic Bullets: The Best Approach to a Healthful Lifestyle Is the “Total Diet”

Don’t eat after 8 p.m. Avoid carbohydrates, even fruit. A piece of cake on your birthday will ruin your diet. Right?

Not exactly. There are no bad foods, no good or bad times to eat and no magic bullet for maintaining a healthy weight. The fact is, it’s your total diet approach that matters in living a healthful lifestyle.

March is National Nutrition Month®, the perfect time to take a fresh look at the big picture. The theme for National Nutrition Month 2008 is Nutrition: It’s a Matter of Fact and the American Dietetic Association reminds consumers to focus on the total balance of foods you consume, rather than any one food or meal.

No single food or meal makes or breaks a healthful diet. Your overall pattern of eating is the most important focus. A wide variety of foods can fit within this pattern, if consumed in moderation, in appropriate portions and combined with regular physical activity. No one food or type of food guarantees good health, just as no single food is necessarily detrimental to health.

It doesn’t matter if you eat after 8 p.m. What’s more important is how many calories you ate the entire day, not when you ate them and splurging on cake and ice cream during a party isn’t going to ruin a healthful eating plan. Pay attention to the portion of your treat and enjoy it in moderation, exercise a little longer the next day or plan ahead to save calories, like skipping your morning latte.

Develop an eating plan rich with fruits, vegetables and whole-grains for lifelong health. Too often, people adopt the latest food fad rather than focusing on overall health. Get back to basics consult a registered dietitian and use the new Dietary Guidelines for Americans and MyPyramid as your guide to healthy eating.

Week of March 17-21

Monday

Main Entrees: Boneless Hot Wings OR Baked Ravioli OR Cheeseburger

With choice of three different sides:  Potato Wedges, Pears, Fresh Fruit, Side Salad, Veggie Dippers, Cookie

Salad Entrees:  Cobb Chicken Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Tuesday

Main Entrees:  Nacho's OR Chicken Sandwich OR Deli Fresh Turkey Sandwich

With choice of three different sides:  Refried Beans, Fruit Cocktail, Fresh Fruit, Side Salad, Baby Carrots, Cinnamon Roll

Salad Entrees:  Taco Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Wednesday

A La Carte Special:  Cheese or Pepperoni Calzone  $2.25

Main Entrees:  Chicken Nuggets OR Tuna Sub OR Crispitos

With choice of three different sides:  Corn, Broccoli w/ cheese, Mandarin Oranges, Fresh Fruit, Side Salad, Veggie Dippers, Peach Crisp

Salad Entrees:  Asian Chicken Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Thursday

Main Entrees: Big Daddy Cheese or Pepperoni Pizza OR Hot Ham and Cheese Roll up OR Baked Chicken

With choice of three different sides:  Mashed Potatoes, Green Beans, Peaches, Fresh Fruit, Side Salad, Baby Carrots, Jello

Salad Entrees:  Chicken Caesar Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Friday

A la Carte Special:  Bacon Cheeseburger $2.25

Main Entrees:  Chicken Tenders OR Fish Sticks OR Meatball Sub

With choice of three different sides:  Tator Tots, Steamed Carrots, Applesauce, Fresh Fruit, Side Salad, Veggie Dippers, Frozen Juice Bar

Salad Entrees:  Chicken Tender OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Monday

Main Entrees: Boneless Hot Wings OR Baked Ravioli OR Cheeseburger

With choice of three different sides:  Potato Wedges, Pears, Fresh Fruit, Side Salad, Veggie Dippers, Cookie

Salad Entrees:  Cobb Chicken Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Tuesday

Main Entrees:  Nacho's OR Chicken Sandwich OR Deli Fresh Turkey Sandwich

With choice of three different sides:  Refried Beans, Fruit Cocktail, Fresh Fruit, Side Salad, Baby Carrots, Cinnamon Roll

Salad Entrees:  Taco Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Wednesday

A La Carte Special:  Cheese or Pepperoni Calzone  $2.25

Main Entrees:  Chicken Nuggets OR Tuna Sub OR Crispitos

With choice of three different sides:  Corn, Broccoli w/ cheese, Mandarin Oranges, Fresh Fruit, Side Salad, Veggie Dippers, Peach Crisp

Salad Entrees:  Asian Chicken Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Thursday

Main Entrees: Big Daddy Cheese or Pepperoni Pizza OR Hot Ham and Cheese Roll up OR Baked Chicken

With choice of three different sides:  Mashed Potatoes, Green Beans, Peaches, Fresh Fruit, Side Salad, Baby Carrots, Jello

Salad Entrees:  Chicken Caesar Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Friday

A la Carte Special:  Bacon Cheeseburger $2.25

Main Entrees:  Chicken Tenders OR Fish Sticks OR Meatball Sub

With choice of three different sides:  Tator Tots, Steamed Carrots, Applesauce, Fresh Fruit, Side Salad, Veggie Dippers, Frozen Juice Bar

Salad Entrees:  Chicken Tender OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Week of March 10-14

Monday

Main Entrees:  Chicken Nuggets OR Stuffed Breadsticks OR Cheeseburger Macaroni

With choice of three different sides:  Steamed Broccoli, Pears, Fresh Fruit, Side Salad, Baby Carrots, Raisins

Salad Entrees:  Cobb Chicken Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Tuesday

A La Carte Special:  Cheese or Pepperoni Calzone  $2.25

Main Entrees:  Nacho's OR Chicken Sandwich OR Ranch Chicken Wrap

With choice of three different sides:  Baked Beans, Applesauce, Fresh Fruit, Side Salad, Veggie Dippers, Cookie

Salad Entrees:  Taco Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Wednesday

Main Entrees:  BBQ Chicken Sandwich OR Spaghetti w/ Meat Sauce OR Corn Dogs

With choice of three different sides:  Potato Cubes, Green Beans, Peaches, Fresh Fruit, Caesar Side Salad, Baby Carrots, Brownie

Salad Entrees:  Chicken Caesar Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Thursday

Main Entrees: Big Daddy Cheese or Pepperoni Pizza OR Tomato Soup w/ Grilled Cheese OR Teriyaki Chicken Nuggets w/Rice

With choice of three different sides:  California Blend Vegetables, Mandarin Oranges, Fresh Fruit, Side Salad, Veggie Dippers, Strawberries & Bananas

Salad Entrees:  Asian Chicken Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Friday

A La Carte Special:  Bacon Cheeseburger  $2.25

Main Entrees:  Chicken Tenders OR Macaroni & Cheese OR Macaroni & Cheese w/ Popcorn Shrimp, OR Hot Dog

With choice of three different sides:  Tator Tots, Peas, Pineapple, Fresh Fruit, Side Salad, Baby Carrots, Frozen Juice Bar

Salad Entrees:  Chicken Tender Salad OR Chef Salad Or Vegetarian Chef Salad

With choice of one side listed above

Monday

Main Entrees:  Chicken Nuggets OR Stuffed Breadsticks OR Cheeseburger Macaroni

With choice of three different sides:  Steamed Broccoli, Pears, Fresh Fruit, Side Salad, Baby Carrots, Raisins

Salad Entrees:  Cobb Chicken Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Tuesday

A La Carte Special:  Cheese or Pepperoni Calzone  $2.25

Main Entrees:  Nacho's OR Chicken Sandwich OR Ranch Chicken Wrap

With choice of three different sides:  Baked Beans, Applesauce, Fresh Fruit, Side Salad, Veggie Dippers, Cookie

Salad Entrees:  Taco Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Wednesday

Main Entrees:  BBQ Chicken Sandwich OR Spaghetti w/ Meat Sauce OR Corn Dogs

With choice of three different sides:  Potato Cubes, Green Beans, Peaches, Fresh Fruit, Caesar Side Salad, Baby Carrots, Brownie

Salad Entrees:  Chicken Caesar Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Thursday

Main Entrees: Big Daddy Cheese or Pepperoni Pizza OR Tomato Soup w/ Grilled Cheese OR Teriyaki Chicken Nuggets w/Rice

With choice of three different sides:  California Blend Vegetables, Mandarin Oranges, Fresh Fruit, Side Salad, Veggie Dippers, Strawberries & Bananas

Salad Entrees:  Asian Chicken Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Friday

A La Carte Special:  Bacon Cheeseburger  $2.25

Main Entrees:  Chicken Tenders OR Macaroni & Cheese OR Macaroni & Cheese w/ Popcorn Shrimp, OR Hot Dog

With choice of three different sides:  Tator Tots, Peas, Pineapple, Fresh Fruit, Side Salad, Baby Carrots, Frozen Juice Bar

Salad Entrees:  Chicken Tender Salad OR Chef Salad Or Vegetarian Chef Salad

With choice of one side listed above

Week of February 4-8

Menu changes are in RED

Monday

Main Entrees: Boneless Hot Wings OR Cheeseburger, (No Ravioli Casserole)

With choice of three different sides:  Potato Wedges, Pears, Fresh Fruit, Side Salad, Veggie Dippers, Cookie

Salad Entrees:  Cobb Chicken Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Tuesday

Main Entrees:  Chicken Nacho's OR Chicken Sandwich OR Deli Fresh Turkey Sandwich

With choice of three different sides:  Refried Beans, Fruit Cocktail, Fresh Fruit, Side Salad, Baby Carrots, Cinnamon Roll

Salad Entrees: Chicken Taco Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Wednesday

A La Carte Special:  Cheese or Pepperoni Calzone  $2.25

Main Entrees:  Chicken Nuggets OR Tuna Sub OR Crispitos

With choice of three different sides:  Corn, Broccoli w/ cheese, Mandarin Oranges, Fresh Fruit, Side Salad, Veggie Dippers, Peach Crisp

Salad Entrees:  Asian Chicken Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Thursday

Main Entrees: Big Daddy Cheese or Pepperoni Pizza OR Roasted Turkey w/ Dressing OR Teriyaki Beef Nuggets

With choice of three different sides:  Mashed Potatoes, Green Beans, Peaches, Fresh Fruit, Side Salad, Baby Carrots, Jello

Salad Entrees:  Chicken Caesar Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Friday

A la Carte Special:  Bacon Cheesebuger $2.25

Main Entrees:  Chicken Tenders OR Fish Sticks OR Meatball Sub

With choice of three different sides:  Tator Tots, Steamed Carrots, Applesauce, Fresh Fruit, Side Salad, Veggie Dippers, Frozen Juice Bar

Salad Entrees:  Chicken Tender OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Menu changes are in RED

Monday

Main Entrees: Boneless Hot Wings OR Cheeseburger, (No Ravioli Casserole)

With choice of three different sides:  Potato Wedges, Pears, Fresh Fruit, Side Salad, Veggie Dippers, Cookie

Salad Entrees:  Cobb Chicken Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Tuesday

Main Entrees:  Chicken Nacho's OR Chicken Sandwich OR Deli Fresh Turkey Sandwich

With choice of three different sides:  Refried Beans, Fruit Cocktail, Fresh Fruit, Side Salad, Baby Carrots, Cinnamon Roll

Salad Entrees: Chicken Taco Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Wednesday

A La Carte Special:  Cheese or Pepperoni Calzone  $2.25

Main Entrees:  Chicken Nuggets OR Tuna Sub OR Crispitos

With choice of three different sides:  Corn, Broccoli w/ cheese, Mandarin Oranges, Fresh Fruit, Side Salad, Veggie Dippers, Peach Crisp

Salad Entrees:  Asian Chicken Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Thursday

Main Entrees: Big Daddy Cheese or Pepperoni Pizza OR Roasted Turkey w/ Dressing OR Teriyaki Beef Nuggets

With choice of three different sides:  Mashed Potatoes, Green Beans, Peaches, Fresh Fruit, Side Salad, Baby Carrots, Jello

Salad Entrees:  Chicken Caesar Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Friday

A la Carte Special:  Bacon Cheesebuger $2.25

Main Entrees:  Chicken Tenders OR Fish Sticks OR Meatball Sub

With choice of three different sides:  Tator Tots, Steamed Carrots, Applesauce, Fresh Fruit, Side Salad, Veggie Dippers, Frozen Juice Bar

Salad Entrees:  Chicken Tender OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Week of January 28- February 1

Monday

Main Entrees:  Chicken Nuggets OR Stuffed Breadsticks OR Cheeseburger Macaroni

With choice of three different sides:  Steamed Broccoli, Pears, Fresh Fruit, Side Salad, Baby Carrots, Raisins

Salad Entrees:  Cobb Chicken Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Tuesday

A La Carte Special:  Cheese or Pepperoni Calzone  $2.25

Main Entrees:  Nacho's OR Chicken Sandwich OR Ranch Chicken Wrap

With choice of three different sides:  Baked Beans, Applesauce, Fresh Fruit, Side Salad, Veggie Dippers, Cookie

Salad Entrees:  Taco Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Wednesday

Main Entrees:  BBQ Chicken Sandwich OR Spaghetti w/ Meat Sauce OR Corn Dogs

With choice of three different sides:  Potato Cubes, Green Beans, Peaches, Fresh Fruit, Caesar Side Salad, Baby Carrots, Brownie

Salad Entrees:  Chicken Caesar Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Thursday

Main Entrees: Big Daddy Cheese or Pepperoni Pizza OR Chicken Noodle Soup w/ Grilled Cheese OR Teriyaki Chicken Nuggets w/Rice

With choice of three different sides:  California Blend Vegetables, Steamed Squash, Mandarin Oranges, Fresh Fruit, Side Salad, Veggie Dippers, Strawberries & Bananas

Salad Entrees:  Asian Chicken Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Friday

A La Carte Special:  Bacon Cheeseburger  $2.25

Main Entrees:  Chicken Tenders OR Macaroni & Cheese OR Macaroni & Cheese w/ Popcorn Shrimp, OR Hot Dog

With choice of three different sides:  Tator Tots, Peas, Pineapple, Fresh Fruit, Side Salad, Baby Carrots, Frozen Juice Bar

Salad Entrees:  Chicken Tender Salad OR Chef Salad Or Vegetarian Chef Salad

With choice of one side listed above

Monday

Main Entrees:  Chicken Nuggets OR Stuffed Breadsticks OR Cheeseburger Macaroni

With choice of three different sides:  Steamed Broccoli, Pears, Fresh Fruit, Side Salad, Baby Carrots, Raisins

Salad Entrees:  Cobb Chicken Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Tuesday

A La Carte Special:  Cheese or Pepperoni Calzone  $2.25

Main Entrees:  Nacho's OR Chicken Sandwich OR Ranch Chicken Wrap

With choice of three different sides:  Baked Beans, Applesauce, Fresh Fruit, Side Salad, Veggie Dippers, Cookie

Salad Entrees:  Taco Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Wednesday

Main Entrees:  BBQ Chicken Sandwich OR Spaghetti w/ Meat Sauce OR Corn Dogs

With choice of three different sides:  Potato Cubes, Green Beans, Peaches, Fresh Fruit, Caesar Side Salad, Baby Carrots, Brownie

Salad Entrees:  Chicken Caesar Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Thursday

Main Entrees: Big Daddy Cheese or Pepperoni Pizza OR Chicken Noodle Soup w/ Grilled Cheese OR Teriyaki Chicken Nuggets w/Rice

With choice of three different sides:  California Blend Vegetables, Steamed Squash, Mandarin Oranges, Fresh Fruit, Side Salad, Veggie Dippers, Strawberries & Bananas

Salad Entrees:  Asian Chicken Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Friday

A La Carte Special:  Bacon Cheeseburger  $2.25

Main Entrees:  Chicken Tenders OR Macaroni & Cheese OR Macaroni & Cheese w/ Popcorn Shrimp, OR Hot Dog

With choice of three different sides:  Tator Tots, Peas, Pineapple, Fresh Fruit, Side Salad, Baby Carrots, Frozen Juice Bar

Salad Entrees:  Chicken Tender Salad OR Chef Salad Or Vegetarian Chef Salad

With choice of one side listed above

Week of January 22-25

Tuesday

Main Entrees:  Nacho's OR Chicken Sandwich OR Deli Fresh Turkey Sandwich

With choice of three different sides:  Refried Beans, Fruit Cocktail, Fresh Fruit, Side Salad, Baby Carrots, Cookie

Salad Entrees:  Taco Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Wednesday

A La Carte Special:  Cheese or Pepperoni Calzone  $2.25

Main Entrees:  Chicken Nuggets OR Tuna Sub OR Crispitos

With choice of three different sides:  Corn, Broccoli w/ cheese, Mandarin Oranges, Fresh Fruit, Side Salad, Veggie Dippers, Peach Crisp

Salad Entrees:  Asian Chicken Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Thursday

Main Entrees: Big Daddy Cheese or Pepperoni Pizza OR Oven Fried Chicken OR Teriyaki Beef Nuggets

With choice of three different sides:  Mashed Potatoes, Green Beans, Peaches, Fresh Fruit, Side Salad, Baby Carrots, Jello

Salad Entrees:  Chicken Caesar Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Friday

A la Carte Special:  Bosco Sticks  $2.25

Main Entrees:  Chicken Tenders OR Fish Sticks OR Meatball Sub

With choice of three different sides:  Tator Tots, Steamed Carrots, Applesauce, Fresh Fruit, Side Salad, Veggie Dippers, Frozen Juice Bar

Salad Entrees:  Chicken Tender OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Week of January 14-18

Monday

Main Entrees:  Chicken Nuggets OR Stuffed Breadsticks OR Cheeseburger Macaroni

With choice of three different sides:  Steamed Broccoli, Pears, Fresh Fruit, Side Salad, Baby Carrots, Raisins

Salad Entrees:  Cobb Chicken Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Tuesday

A La Carte Special:  Cheese or Pepperoni Calzone  $2.25

Main Entrees:  Nacho's OR Chicken Sandwich OR Ranch Chicken Wrap

With choice of three different sides:  Baked Beans, Applesauce, Fresh Fruit, Side Salad, Veggie Dippers, Cookie

Salad Entrees:  Taco Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Wednesday

Main Entrees:  BBQ Chicken Sandwich OR Spaghetti w/ Meat Sauce OR Corn Dogs

With choice of three different sides:  Potato Cubes, Green Beans, Peaches, Fresh Fruit, Caesar Side Salad, Baby Carrots, Brownie

Salad Entrees:  Chicken Caesar Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Thursday

Main Entrees: Big Daddy Cheese or Pepperoni Pizza OR Chili w/ Texas Toast OR Teriyaki Chicken Nuggets w/Rice

With choice of three different sides:  California Blend Vegetables, Steamed Squash, Mandarin Oranges, Fresh Fruit, Side Salad, Veggie Dippers, Strawberries & Bananas

Salad Entrees:  Asian Chicken Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Friday

A La Carte Special:  Bosco Sticks  $2.25

Main Entrees:  Chicken Tenders OR Macaroni & Cheese OR Macaroni & Cheese w/ Popcorn Shrimp, OR Hot Dog

With choice of three different sides:  Tator Tots, Peas, Pineapple, Fresh Fruit, Side Salad, Baby Carrots, Frozen Juice Bar

Salad Entrees:  Chicken Tender Salad OR Chef Salad Or Vegetarian Chef Salad

With choice of one side listed above

Monday

Main Entrees:  Chicken Nuggets OR Stuffed Breadsticks OR Cheeseburger Macaroni

With choice of three different sides:  Steamed Broccoli, Pears, Fresh Fruit, Side Salad, Baby Carrots, Raisins

Salad Entrees:  Cobb Chicken Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Tuesday

A La Carte Special:  Cheese or Pepperoni Calzone  $2.25

Main Entrees:  Nacho's OR Chicken Sandwich OR Ranch Chicken Wrap

With choice of three different sides:  Baked Beans, Applesauce, Fresh Fruit, Side Salad, Veggie Dippers, Cookie

Salad Entrees:  Taco Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Wednesday

Main Entrees:  BBQ Chicken Sandwich OR Spaghetti w/ Meat Sauce OR Corn Dogs

With choice of three different sides:  Potato Cubes, Green Beans, Peaches, Fresh Fruit, Caesar Side Salad, Baby Carrots, Brownie

Salad Entrees:  Chicken Caesar Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Thursday

Main Entrees: Big Daddy Cheese or Pepperoni Pizza OR Chili w/ Texas Toast OR Teriyaki Chicken Nuggets w/Rice

With choice of three different sides:  California Blend Vegetables, Steamed Squash, Mandarin Oranges, Fresh Fruit, Side Salad, Veggie Dippers, Strawberries & Bananas

Salad Entrees:  Asian Chicken Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Friday

A La Carte Special:  Bosco Sticks  $2.25

Main Entrees:  Chicken Tenders OR Macaroni & Cheese OR Macaroni & Cheese w/ Popcorn Shrimp, OR Hot Dog

With choice of three different sides:  Tator Tots, Peas, Pineapple, Fresh Fruit, Side Salad, Baby Carrots, Frozen Juice Bar

Salad Entrees:  Chicken Tender Salad OR Chef Salad Or Vegetarian Chef Salad

With choice of one side listed above

Week of January 8-11

Tuesday-Due to the holiday break; we will not have any salads today.

Main Entrees:  Nacho's OR Chicken Sandwich

With choice of three different sides:  Refried Beans, Fruit Cocktail, Fresh Fruit, Baby Carrots, Cookie

Wednesday-We hope to have produce delivered early enough to serve salads today, although it is not guaranteed.

A La Carte Special:  Cheese or Pepperoni Calzone  $2.25

Main Entrees:  Chicken Nuggets OR Tuna Sub OR Crispitos

With choice of three different sides:  Corn, Broccoli w/ cheese, Mandarin Oranges, Fresh Fruit, Side Salad, Veggie Dippers, Peach Crisp

Salad Entrees:  Asian Chicken Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Thursday

Main Entrees: Big Daddy Cheese or Pepperoni Pizza OR Roasted Turkey w/ Dressing OR Teriyaki Beef Nuggets

With choice of three different sides:  Mashed Potatoes, Green Beans, Peaches, Fresh Fruit, Side Salad, Baby Carrots, Jello

Salad Entrees:  Chicken Caesar Salad OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

Friday

A la Carte Special:  Bosco Sticks  $2.25

Main Entrees:  Chicken Tenders OR Fish Sticks OR Meatball Sub

With choice of three different sides:  Tator Tots, Steamed Carrots, Applesauce, Fresh Fruit, Side Salad, Veggie Dippers, Frozen Juice Bar

Salad Entrees:  Chicken Tender OR Chef Salad OR Vegeterian Chef Salad

With choice of one side listed above

GET YOUR 3-A-DAY OF DAIRY

What's 3-A-Day of Dairy?
Research shows that on average, Americans are eating only half the daily recommended servings of dairy. 3-A-Day of Dairy was created as a simple reminder for families to get 3 daily servings of milk, cheese or yogurt for stronger bones and better bodies. Dairy provides nine essential nutrients, including calcium, potassium, phosphorus, protein, vitamins A, D and B12, riboflavin, and niacin (niacin equivalents). 

What's a serving of dairy?

• Milk: one serving is 8 ounces (1 cup).
• Cheese (natural e.g. Cheddar, Mozzarella): one serving is 1-1.5 ounces of cheese or the size of 3-4 cheese cubes.
• Yogurt: one serving is one 6 or 8-ounce container of yogurt.

Show us how you get your 3-A-Day and you could win!!!

Bring us a picture showing us how you get your 3-A-Day of dairy and you could win one of many prizes, including; iTunes gift cards, school store bucks, and Smoothie King Smoothies!  Examples include:  Milk moustache pictures, snacking on dairy while at a sporting event, drinking milk with dinner.  Prizes will be given out each week during January for the most creative 3-A-Day pictures.